See what our clients are saying about their experience with Roots Fitness.

Some years ago, I gave up swimming and jogging and then found that I couldn’t carry my youngest grandchild up the stairs. Tina’s skill and gracious encouragement restored a balance to my activities and we all cheered recently when I lifted the same child, now older & heavier, with no hesitation.
— Susan
Tina is my lifesaver. Tina was our company trainer for many years, coming twice a week to get us away from our desks and into an hour of workout that improved our bodies and minds. When I retired at 65, I decided that I had to keep Tina so now she comes over to my home twice a week. We talk, we laugh and we exercise to keep me feeling young and healthy. She has made such a difference in my life and I really look forward to seeing her. We have worked to keep me moving in spite of the usual aging challenges, stiff joints, sore feet and knees, etc.
— Shirley
I have been taking my health and fitness seriously by training 3-4 days a week for over 3 years now. Tina has been professional, reliable and encouraging. She is a motivational ray of sunshine!
— Lesa
So a friend of mine said, ‘Dave got himself a Personal Trainer and turned his life around.’ I thank Tina for being more than a great Personal Trainer, but a motivator, teacher and good friend who has walked alongside me through all the aches, pains, joys and triumphs of my 1st Fitness Training Program. I can’t believe how far I’ve come in such a short time! It sure feels great being in better shape at 41 than I was at 21!
— Dave
Tina is an amazing personal trainer and has made a difference in my health and well-being. She always greets me with a warm smile and takes the time to ask me how I am feeling, physically and emotionally before we begin a session. I am always set at ease before a workout because Tina shares her intention to work specific areas of my body based on our conversation. She is capable of working me through a variety of circuits and routines that help me address my health concerns and fitness needs. She pushes me when I need it most and always listens to what I have to say, providing encouragement when my desire is lacking. Tina is always conscious of my comfort, she recognizes my physical ailments and most of all, she acknowledges energy I carry into the room. Regardless of where I am when she begins, I always feel exhausted and satisfied at the end of a session.
— Ty